Did you know Tea is the second most consumed drink in the world after water? Retail sales in supermarkets passed $2.15 billion in 2010, the first time in history that more tea was imported to the United States than England. For maximizing the health benefits of tea, it is best to have a cup right after it has been brewed. Try not to add sugar to tea because that can turn a zero calorie drink into one that contains as many calories as soda. Tea specialists recommend drinking around three cups a day, but there are healthy populations that average as many as six a day! Tea is a delicious tasting drink that is also good for you. Indulge in a cup today.
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