Welcome to my healthier snacking blog

Healthy snacks

Hello!
I'm Ms. Choice and I'm here to provide information and assist in promoting and implementing wellness and healthier snacking at worksites and schools.


Pistachios may do more for the heart, blood sugar and waistline than many other snack food choices, according to research presented at Experimental Biology 2009 in New Orleans.
Several studies have previously shown that pistachios – and tree nuts in general – do not contribute to overweight or obesity, when consumed in moderation. In fact, more [...]

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Evian Roller Babies US - youtube video

by lorena on July 16, 2009

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A new study shows wide confusion among American consumers about products aimed at the green market. Many mistakenly believe “natural” is a greener term than “organic.”

Certified organic food products are regulated by the U.S. Department of Agriculture and produced by farmers and manufacturers under a strict set of rules. But the agency defines [...]

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Green Work: By the numbers

by lorena on July 16, 2009

The amount of water saved by producing recycled paper as compared to virgin paper. Recycled paper also takes 60-70 percent less energy to produce than paper from virgin pulp. 55 percent
The number of tons of steel saved if every UK [...]

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Isn’t it fascinating (and frustrating) how the “I have to eat now!” feeling can hit even if you’ve been making good nutrition a top priority? Experts are discovering that when you eat, what your food tastes like, and even how much you drink can have a major impact on how often hunger pangs strike.
We asked [...]

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Trivia about the Vending Industry

by lorena on July 16, 2009

♣ The vending industry is a $30 billion-a-year industry, employing 700,000 people who work at an estimated 13,500 companies.
♣ 100 million Americans will use one of 7 million vending machines each day.
♣ The vending industry dates back to 215 B.C. when a device that was used to dispense holy water was used in the temples [...]

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Ms. Choice on Twitter

by lorena on May 19, 2009

Follow Ms Choice on twitter and get nutritional tips
http://twitter.com/MsChoice

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05/08/2009
Coca-Cola Bottling Co. Consolidated announced it earned $8.5 million, or basic net income per share of $.93, in the first quarter of 2009 compared to a net loss of $4.3 million, or basic net loss per share of $.47, in the first quarter of 2008. The results for the first quarter included mark-to-market after [...]

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Sunday May 3rd
Consumers Nationwide got the chance Sunday morning to see inside the world of the vending industry as they watched a special segment on CBS News Sunday Morning featuring the National Automatic Merchandising Association (NAMA) Spring Expo. The segment was hosted by the program’s popular personality Bill Geist and will reach more than six [...]

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Some Healthy Snacking Tips

by lorena on May 15, 2009

Pretzels are a great low-calorie treat when you get the munchies.
Choose granola bars that are low in sugar and provide fiber with some protein. They are handy and easy to eat on the run.
Don’t misinterpret thirst for hunger. Always keep a water bottle handy.
Munch an apple. It is a “grab-and-go” food. You’ll feel full for [...]

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